The Verywell Mind Podcast

Release Date

All Episodes

276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships

You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ... Show more

. 32min 25sec

275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy

Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ... Show more

. 43min 36sec

274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin

Dr. Raquel Martin is on a mission to radically reimagine Black possibility by promoting Black mental health as key to legacy-building and longevity for generations to come. In this episode, she sits down with Minaa B to discuss black mental wealth -- what it is and what it looks ... Show more

. 42min 19sec

273 - Technology and Kids: How to Limit Social Media's Impact on Mental Health in Today's World

Julie Scelfo is the Founder/Executive Director of Get Media Savvy, a nonprofit using pop culture to establish a healthy media environment for kids and families. She is an award-winning journalist, a former New York Times staff writer, a media ecologist, an author, and a parent.Sc ... Show more

. 42min 12sec

272 - No More Suffering in Silence: How to Support and Care for New Parents with Postpartum Depression

Paige Bellenbaum, is a LCSW, and the Founding Director and Chief External Relations Officer at The Motherhood Center of New York.In this episode, Bellenbaum sits down with Minaa B to discuss her experience with severe postpartum depression and how that drove her to fight for educ ... Show more

. 41min 28sec