FitnessFAQs Podcast

FitnessFAQs Podcast

Release Date

‏الحلقات

Why Old School Calisthenics Workouts Make You Stronger - Saibov

Saibov has 16 years of calisthenics experience, and he’s one of the most respected endurance and skills coaches in the world. In this episode, we break down the real principles behind high-rep calisthenics, smarter progression, and building strength that actually lasts..(0:00) - ...  عرض المزيد

#81 - Why Hybrid Training Is the Future of Fitness - Marcus Filly

🚨 Get 50% Off My Programs: fitnessfaqs.com - Hurry, ends 30 Nov.Marcus Filly is an ex competitive CrossFit athlete, placing 12th in the world at the CrossFit games in 2016. Functional bodybuilding is the method Marcus teaches - Looking good, moving well and training for longevit ...  عرض المزيد

#80 - Why Old School Lifting Builds More Muscle - Peter Khatcherian

Old school free weight training with dumbbells and barbells has lost popularity, replaced by modern fitness machines. Peter Khatcherian has over 20 years of bodybuilding experience he's sharing today. This podcast gets back to basics and explains why classic lifting is sti ...

  عرض المزيد

#79 - The Forgotten Art Of Calisthenics Strength Training - Refael Paz

Refael Paz is a calisthenics coach and rings expert who bridges the gap between bodyweight mastery and traditional strength training. In this episode, we unpack what truly changes as you evolve from beginner to advanced in calisthenics. You’ll learn why early routines stop workin ...  عرض المزيد

#78 - How To Actually Get Bigger With Calisthenics Training - Bald Omni-Man

Bald Omni Man is a big, strong fella from the natural YouTube lifting community.In this episode, we dive deep into building serious muscle with calisthenics. You’ll learn whether bodyweight training alone can maximize size, how much weekly volume is really needed, and how to stay ...  عرض المزيد