The Jackie Tann Podcast

In mid-2025, I sat down with Eddie to talk about his attempt to run across Australia, nearly 3,900 kilometres in 38 days.We explore the story behind the challenge, the mental and emotional demands of extreme endurance, and the deeper purpose driving the run, including raising fun ...  Afficher plus

Let’s get ready to close out 2024 and gear up for an incredible 2025! In this episode, I’m sharing how to reflect on your year in a way that actually makes a difference—and how to use that reflection to set meaningful goals for the year ahead. We’ll cover:✔️ Key questions to unco ...  Afficher plus

So, what if joy wasn’t just a feel-good bonus, but a real superpower you could tap into every day? In this episode, we’re diving into why joy is way more than just a passing mood—it’s a powerful tool that can actually help you handle stress, build resilience, and find meaning, ev ...  Afficher plus

In this episode, I’m joined by the multi-talented Sarah Maxwell—host of The Truejectory Podcast, photographer, videographer, artist, and musician. Sarah’s creative journey is about using art, music, and storytelling to connect with her true self and inspire others to do the same. ...  Afficher plus

We often think of therapy as all about talking—but what if it’s not just about what you say? In this episode, I welcome back Dr. Alexandra Guhde, a clinical psychologist with a unique approach to therapy that goes beyond just talk. Dr. Alex helps us pull back the curtain on what ...  Afficher plus