Level Up With Sharelle and Dani

Don't miss the season four finale of Level Up! We’re wrapping up an incredible 2024 journey, filled with highs, challenges and many lessons learned. In this special episode, we take a deep dive into everything the year has brought— personally and professionally. Join us as we ref ...  Afficher plus

In this episode, we dive into the essence of leadership, focusing on what it means to lead from a good place. We explore the difference between guiding people through inspiration rather than manipulation, highlighting the importance of integrity in leadership. True leadership is ...  Afficher plus

In this episode of the Level Up Podcast, we uncover the hidden truths of the fitness industry, using the "fitness iceberg" analogy. We reveal the unseen layers that only those immersed in the industry truly understand. From the misleading world of before-and-after photos to the d ...  Afficher plus

In this episode, we dive into the essence of leadership, focusing on what it means to lead from a good place. We explore the difference between guiding people through inspiration rather than manipulation, highlighting the importance of integrity in leadership. True leadership is ...  Afficher plus

In this episode of the Level Up Podcast, we explore the world of tough love and real talk! We explore the growing trend of celebrating the bare minimum in both fitness and life, and why this mentality might be holding you back. From the changing standards of physical activity to ...  Afficher plus