Teach Me How To Adult

Teach Me How To Adult

Gillian BernerGillian Berner
Release Date

All Episodes

If You’re Burnt Out Or Hate Your Job, This Is For You: The “Achievement Lie” That’s Ruining Your Career, with Top Career Coach Megan Hellerer

Feeling stuck in your career, burnt out, or questioning if it’s time to quit? This episode is for anyone navigating a career pivot or craving more purpose and fulfillment in their work We’re joined by career coach, author, and former Google executive Megan Hellerer to unpack how ...  Show more

 . 1h 0min
ICYMI: The Psychology Of Getting Organized, And The Link Between Anxiety And Organization, with Megan Golightly

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. I'm moving this week, and in preparation, I've been listening back to our episode on organization so I can put systems in place to (finally!) sta ...  Show more

 . 7min 52sec
This Quality Is The #1 Predictor of Success (And It's Not Talent Or IQ) | The Quickie

What if the biggest predictor of success isn’t talent... but grit? According to psychologist Angela Duckworth, grit is: Passion + perseverance for long-term goals. It’s the ability to stay committed, even when things feel hard or uncertain. As Winston Churchill said: “Success is ...  Show more

 . 12min 39sec
ICYMI: The Invisible Way ADHD Shows Up In Women, And What Happens In ADHD Brains, with Shanna Pearson (Founder Of The World’s #1 ADHD Coaching Company)

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. ADHD in adults is often missed or misdiagnosed... especially in women. We're throwing it back to this insightful info from ADHD coach Shanna Pearson, ...  Show more

 . 9min 41sec
The "Loathe Language" Theory: How Your Toxic Traits And Love Language Are Connected | Re-release

What if your biggest self-sabotaging habits are actually the inverse of your love language? We’re diving into the psychology of "loathe languages", and how your unmet emotional needs might be showing up in your toxic traits. After seeing a viral idea about “loathe languages” (the ...  Show more

 . 15min 41sec