The Terri Cole Show

The Terri Cole Show

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All Episodes

834 Better Reproductive Healthcare with Nikki Sapiro Vinckier

Ever felt ignored, dismissed, or completely rushed by your doctor? In this episode, OB-GYN physician assistant and medical advocate Nikki Sapiro Vincier exposes the systemic flaws inside reproductive healthcare—and shares exactly how you can take control of your medical care toda ...  Show more

833 Why High Functioning Women Don't Know What Their Needs Are, and How to Identify Them

Do you know what you need? Not what your kids need, or what your partner needs, or what your team at work needs. What you need. In my therapy practice, when I ask high-functioning women what they need for the coming week, many of them either freeze or hand me a list of responsibi ...  Show more

832 Master Uncertainty with Simone Stolzoff

Have you ever found yourself paralyzed by a major life decision, desperately wishing you just had the right answer? In this episode of the show, I sit down with author and journalist Simone Stolzoff to dive into a topic we all struggle with: our deep aversion to the unknown. Simo ...  Show more

831 How to Manage Anxiety in Anxious Times (And What to Look at First)

For the past six months, people have been asking me to do an episode on managing anxiety. We are living in genuinely anxious times, and the real things to be anxious about are not in short supply. So here it is. For me, anxiety feels like unease. Like I am forgetting something. L ...  Show more

830 Optimize Your Mental Health with Dr. Paul Conti

This conversation with the incredible Dr. Paul Conti changed how I look at mental health. We've all been taught that we're driven by aggression or pleasure—but Paul reveals there is a third "Generative Drive" that is the actual key to our wellness. In this episode, we dive deep i ...  Show more