The Terri Cole Show

On today's episode, I'm sitting down with iconic journalist and former Good Morning America host Joan Lunden to discuss her brand-new memoir, Life Beyond the Script. She shares the accidentally radical moments that defined her career—from becoming Sacramento's first weather girl ...  Show more

Has someone ever asked you a question that felt invasive, judgmental, or just plain rude? Maybe it was a parent, a family member, or someone who thinks they're "just being caring." Your response may have been to freeze. Or smile and explain. Maybe you answered a question and late ...  Show more

What if real transformation doesn't require blowing up your life? In this episode, Terri sits down with meditation teacher and author Light Watkins to discuss his book The Year You Transform and the fastest, most accessible path to lasting change. They explore why success doesn't ...  Show more

Many people can communicate just fine until a conflict arises. Then the nervous system gets activated, and suddenly you're either shutting down, getting defensive, or saying things you don't mean. Sound familiar? Our nervous systems get activated during conflict. It's normal for ...  Show more

Does fear feel like a stoplight in your head? Have you ever backed down from something important because it scared you? Today's guest, former U.S. Marine Corps Officer Jill Schulman, is here to help you rethink how you respond to fear. Listen to learn why fear is a part of braver ...  Show more