The Terri Cole Show

If you've been carrying anger, disappointment, guilt, or emotional baggage, this episode offers a powerful new perspective on healing, peace, and personal growth. In this conversation with Danielle LaPorte, we explore why emotional healing starts with compassion instead of contro ...  Show more

I am obsessed with emotional intelligence. It is something I have always done naturally without knowing what it was called. Emotional intelligence, or EQ, measures your capacity to understand, perceive, and manage emotions, your own and other people's. While IQ measures cognitive ...  Show more

Stop falling into the anxious-avoidant attachment trap. In this episode, learn how to build a healthy relationship and experience corrective love. Today, I'm sitting down for a deeply personal, raw, and honest conversation with my longtime friend John Kim (aka The Angry Therapist ...  Show more

A lot of what gets called "setting a boundary" out on the internet and in real life isn't a boundary at all. Boundaries are not punishment. They are not a lever for controlling other people. They are not what you do when someone makes you mad. I wrote a whole book about this call ...  Show more

In this episode, I sit down with bestselling author Jane Green to talk about her rewilding memoir and her powerful journey of midlife reinvention. We explore what happens when a woman reclaims her identity after success, marriage, and emotional breakdown — and what it really mean ...  Show more