The Psychology Sisters

The Psychology Sisters

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Unfiltered: honest end of year reflections

Our last poddy of 2025.As the year draws to a close, we’re slowing things down and reflecting, not with pressure, resolutions, or tidy endings, but with honesty, tenderness, and care.In this episode, we talk about what 2025 has asked of us, what we’re proud of, and what we’re gen ...  Show more

Unfiltered: Better Boundaries or Shittier Friends?

Are we genuinely getting better at setting boundaries… or are we using the language of boundaries to avoid discomfort, depth, and accountability?In this episode, we dive into the cultural shift happening inside modern friendships where self-protection is celebrated, but sometimes ...  Show more

Deep Dive: The invisible pain of estrangement

Howdy psychology gang! Welcome back to a deep dive.


Estrangement is one of the most painful and least understood experiences we can go through. It’s a loss without a funeral, a grief that doesn’t receive casseroles, community support, or cultural acknowledgem ...

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Unfiltered: Are you really trauma bonding?

Welcome back to The Psychology Sisters! 

In our October unfiltered episode, Kat recaps her trip of a lifetime swimming with humpback whales in Tonga and a humbling pit! 
Aimee shares her half marathon run for DIPG raising money for children with rare ...

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Deep Dive: burnout in motherhood

Welcome back to The Psychology Mama’s


Today, we’re diving into something that so many mothers quietly carry, the kind of exhaustion that sleep doesn’t fix. The kind that seeps into your bones and makes you feel like you’re disappearing inside the love you’re giving. ...

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