LEVELS – A Whole New Level

LEVELS – A Whole New Level

LEVELSLEVELS
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All Episodes

#301 - What Actually Moves the Needle on Cardiovascular Risk | Dr. Kevin Maki & Mike Haney

Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: ⁠⁠⁠ https://levels.link/wnl⁠High cholesterol. Elevated ApoB. A positive CAC sc ...  Show more

 . 1h 18min
#300 - Who Should Take GLP-1s? The Science of Obesity, Appetite & Weight Loss | Dr. Robert Kushner & Mike Haney

Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: ⁠⁠ https://levels.link/wnl⁠What are GLP-1 drugs actually doing in the body, wh ...  Show more

 . 1h 14min
#299 - Do Athletes Really Need More Carbs? | Dr. Andrew Koutnik & Mike Haney

Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: ⁠ https://levels.link/wnl⁠Most athletes are told the same basic rule: the hard ...  Show more

 . 1h 31min
#298 - Why AI Won’t Replace Doctors—But Will Change Everything Else | Dr. Ami Bhatt + Mike Haney

Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: ⁠⁠⁠⁠ https://levels.link/wnl⁠⁠We can measure more about our health than ever b ...  Show more

 . 1h 9min
#297 - Does Most Chronic Disease Come Down to “Energy Flow?” | Greg Mushen and Josh Clemente

Metabolic health is often simplified to a matter of blood sugar, but at its root, it is a complex system of energy substrate signaling. While many view chronic disease as an inevitable part of aging, a systems-thinking approach reveals that maintaining high "flux"—the capacity to ...  Show more

 . 1h 35min