How to Stay Human

Release Date

All Episodes

Why “Community” Is Diluted (And How to Build the Real Thing)

Everyone says they want community.But most people don’t have it.In this episode of How to Stay Human, Tori Gordon and Kyle Herron pick up where last week left off and break down why the word community has been diluted—and what it actually takes to build something real.Community i ... Show more

. 47min 3sec

The Loneliness Epidemic: Why We Feel Alone in a Hyper-Connected World

In the most connected generation in human history, why are so many people quietly falling apart in isolation?In this episode of How to Stay Human, Kyle and Tori unpack the loneliness epidemic—and why it’s not just a “sad feeling,” but a real threat to our physical health, mental ... Show more

. 50min 37sec

If You Feel Behind, Listen to This: The 7 Seasons of Growth (and What to Do Next)

If you’ve been feeling behind, stuck, or like your goals keep slipping through your fingers, this episode will reframe everything.Tori shares her original framework, The 7 Seasons of Becoming Human, to help you identify where you are right now and stop forcing strategies that don ... Show more

. 52min 11sec

Move With the Seasons: A New Way to Set Goals for 2026

As 2025 comes to a close, Kyle and Tori invite you into a more human way to plan your next chapter—one that honors your energy, your nervous system, and the natural rhythm of life.We reflect on the state of humanity in 2025—polarization, system breakdowns, and the quiet revolutio ... Show more

. 54min 55sec

Relationship Agreements Part 2: How to Implement Them (Sacred Pause, Weekly Check-Ins, and “Ouchies”)

Relationship agreements only work if you actually use them. In this episode, Tori Gordon and Kyle Herron share how to implement relationship agreements in real life: how to recognize when you’re drifting, how to regulate before you react, and how to build weekly check-ins that ke ... Show more

. 38min 37sec