In this episode I talk about my newest obsession, attunement and the role of interpersonal neurobiology in therapy. I also share the exciting news that I had my first training CEU certified! My training on applied interpersonal neurobiology and attunement practices will be in Feb ...عرض المزيد
Working with shame in trauma therapy
In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist
The Nervous System and Trauma Recovery
This video offers an introduction to how our nervous systems get impacted by complex trauma, what a damaged nervous system means for mental health, and how somatic healing fits in to trauma recovery!
Connection, Protection, and the Brain.
In this episode I talk about our primal wiring for seeking connection and safety and the way our brains and reactions are altered by trauma. Support me on Patreon and unlock more CPTSD blog posts and videos https://www.patreon.com/complextraumarecovery
Cognitive behavioral therapy - a critique
The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ...عرض المزيد