Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

Best Day Yet: Affirmations, Meditations, & Mi...

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My Body Deserves Kindness & Respect

This new episode is all about appreciating our miraculous bodies. Our bodies do a lot for us every day and sometimes we forget to say thank you. So today we're going to thank our eyes, our ears, our noses, our mouths, our digestive systems, our hands, our legs, and our feet. Just ...  عرض المزيد

Super Confidence Booster (w/Affirmation Station)

Today's episode is a POWER EPISODE jam packed with affirmations for self-confidence to help kidsfeel their best and have a calm, happy day. This episode comes with a FREE printable. The printable is an AFFIRMATION STATION that you can set up at a mirror at home and practice with ...  عرض المزيد

You Are Enough (Dream Pet Visualization)

Today we imagine a visit from a dream pet, and we are reminded that we are totally enough exactly as we are.Today's affirmations:  I am enoughI am totally, completely enoughI love myself exactly as I am I am smart enoughI am good enoughI am LOVED enough Best Day Yet is an AFFIRMA ...  عرض المزيد

CHEETAHS are Versatile (And so are YOU!)🐆💕

Today's episode is all about versatility! We're headed to the Sahara desert to meet an animal who understands that there are times we need to move fast and there times we need to move slowly and carefully.🐆 Today's affirmations: When it's time to relax, I strut. When it's time t ...  عرض المزيد

May I Be Safe (Handwashing Song)✌️💕

We originally recorded this song in March of 2020. Now, nearly two years later, we still think it's important to wash our hands thoroughly and mindfully, so we're re-releasing this song as a tool for health and kindness inside and out. Whether you're learning it for the first tim ...  عرض المزيد