In this episode, Dr. K provides a play-by-play clinical analysis of his Jubilee appearance, where he spoke with a Marine veteran named Lamar. Breaking down their interaction, Dr. K demonstrates why true therapy is "literally so much more than talking about your feelings," explori ...Show more
How To Actually Have An Elite Mindset
In this episode, Dr. K dissects the mindsets of legendary athletes—including Michael Jordan, Kobe Bryant, Michael Phelps, Tom Brady, and Tiger Woods—to uncover the psychological mechanisms behind peak performance. He explains why common advice like "strive to win" or "prove your ...Show more
The Unseen Problem of Women's Cognitive Load w/ Dr. Gowri Aragam
In this episode, Dr. K sits down with Dr. Gowri Aragam, an adult psychiatrist and host of the Sense of Self podcast, to dissect the unseen reality of women's cognitive load. They explore the exhausting mental gymnastics of emotional labor, how childhood narratives script our adul ...Show more
Can Men & Women Be Friends?
In this episode, Dr. K tackles the age-old internet debate: Can men and women really be friends? He explores the specific emotional skill set required to maintain platonic boundaries, dives into the evolutionary biology of how men and women misinterpret signals, and breaks down t ...Show more
Does Your Therapist Know If You're The Villain?
In this episode, Dr. K explores the hidden complexities of trauma, narcissism, and reality testing. He answers the highly requested question of whether therapists know when their patients are the "villain," breaks down the neurobiology behind the modern fentanyl crisis, and offer ...Show more