The Chris Terrell Podcast

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All Episodes

I am a compulsive overeater!! Where do I start? - (245)

Join the Guildwww.imnotquitting.com Overcoming Emotional Eating: A Journey of Self-Love and AcceptanceIn this episode of the Becoming Thin Podcast, host Chris Terrell opens up about his personal weight loss journey, sharing his struggle with yo-yo dieting and emotional eating. Ch ... Afficher plus

. 27min 15sec

Mastering Weight Loss with Hunger Awareness - 244

In this episode of the Becoming Thin Podcast, host Chris Tarroll shares insights from his personal weight-loss journey, losing 125 pounds after years of yo-yo dieting. Chris emphasizes the importance of learning from failures, making permanent lifestyle changes, and understanding ... Afficher plus

. 28min 57sec

3 Philosophies That Will Change How You Become Thin (243)

Join the Guildwww.imnotquitting.com The Guild of Champions: Three Key Weight Loss PhilosophiesIn this episode of 'Becoming Thin Podcast,' host Chris TaRL discusses the essential components and philosophies for a successful and sustainable weight loss journey. Sharing personal ins ... Afficher plus

. 25min 52sec

Reconditioning your mind for permanent weight loss - (242)

Join the Guildwww.imnotquitting.com In this episode of the 'Becoming Thin Podcast,' host Chris Harold shares his personal weight loss journey and the importance of overcoming the urge to quit. He delves into the reasons why people typically abandon their weight loss efforts, attr ... Afficher plus

. 41min 42sec

Why does weight loss feel harder the longer you stay in it?

Join the Guildwww.whydoiquit.com Most people don’t fail at weight loss because their plan didn’t work. They fail because they quit before the timeline was complete.In this episode, Chris explains why lasting weight loss is more like running a marathon than following a diet. The s ... Afficher plus

. 25min 2sec