The Coach Mark Carroll Podcast

The Coach Mark Carroll Podcast

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Why we built VRTO App

In this episode of The Coach Mark Carroll Podcast, Mark shares the full behind-the-scenes story of why he and Lauren made the decision to leave behind two wildly successful fitness brands… and build VRTO from the ground up.This isn’t just a “new app launch” episode.It’s the real ...  Show more

2025: The Year I Came Back

In this deeply personal year-end reflection, Coach Mark Carroll shares the entire journey of how he went from five years of depression, weight gain, and inconsistency… to getting in the best shape of his life at 37 years old.This episode goes far beyond a transformation story- it ...  Show more

From PT to Australia’s #1 Fitness Education Company with Daine McDonald

From running $40 bootcamps in a park to leading Australia’s #1 and biggest fitness education company - Mark sits down with Clean Health founder Daine McDonald for a raw conversation about growth, setbacks, and what it actually takes to succeed in fitness and in life.This episode ...  Show more

VRTO is here!

<h3>Introducing VRTO: The Next Evolution of Your Training & Nutrition</h3>


In this episode, Mark and Lauren unveil VRTO - their brand-new joint fitness app designed to bring the best of both worlds into one powerful platform.

...  Show more

Suffer With Purpose

In this episode, Coach Mark Carroll dives deep into the reality behind achieving big goals — it’s not always easy, and it’s not meant to be. Using a fresh tattoo session as a metaphor, Mark unpacks what it means to suffer with purpose and why pushing through discomfort is where t ...  Show more