Peeling the Onion: Discovering the Layers of Health

Peeling the Onion: Discovering the Layers of ...

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Sexy Summer Series with Guest Tory Giardina

I couldn't help but think of Tory Giardina when Cheryl and I launched our sexy summer series. I’m excited to have her on with us to talk about pleasure and to talk about the joys of loving our body and being in our body.  I met Tory when we both lived in Brooklyn. We lost to ...  Show more

Hot Sexy Summer Series: How Our Hormones Get Dysregulated - Part 2

Join us in part 2 of our Sexy Summer Series where we talk about how our oh, so sexy hormones get dysregulated. We talk about things like toxicity, external as well as internal factors, and what having dysregulated hormones really means. “There is an estimated 2000 additional new ...  Show more

Have a Hot Sexy Sensual Summer. How to feel Sexy in Your Body. [Sexy Summer Series]

Are you ready to have hot sexy summer? Sizzle…Today we're kicking off our hot sexy summer series by talking about what a sexy summer is, what it means, how you can feel sexy, and what your sexy summer can look like when you take care of yourself. When we think of sexy, we of ...  Show more

Spring Herbs for Allergies with Lena DeGloma, MS | Allergy Season Survival Guide with Master Herbalist

We are in the midst of spring and the pollen is in the air. We are all thinking about our allergies at this time of year. Today, Lena DeGloma of Red Moon Wellness in Brooklyn joins us to discuss all things related to supporting your body, managing allergy symptoms, and what you c ...  Show more

Here's the Skin! Your Biggest Organ Episode with Lauren Zajac MHS, PA-C

We are thrilled to have Lauren Zajac, MHS, PHD-C, speaking with us about skin. Let's dive deep into what our skin is telling us, the most common skin conditions, and the most common reasons for those conditions. Get your pen and paper ready, because this episode is full of g ...  Show more