Renee Belz & Lauren Sambataro

Release Date

All Episodes

Resolving Cycles of Burnout for High-Performing Women with Hope Pedraza l Reclaiming your Best Energy with Human Design, Nervous System Rewiring & Root-Cause Coaching for Sustained Resilience, Energy & Clarity

In this episode, we sit down with Hope Pedraza to explore how tools like Human Design and nervous system regulation can help uncover and unwind unhelpful narratives that drive burnout and stress. Hope breaks down the difference between generational and transgenerational patterns, ... Show more

. 1h 13min

"Healthfluencing" From Hype to Helpful: Debunking The Top Wellness Trends of the Moment with Validated Science and Our Recommended Alternatives

In this episode, we break down the rapidly evolving world of health influencing, emphasizing that there is no one-size-fits-all approach and questioning whether “healthfluencing” can sometimes do more harm than good. We walk listeners through our evaluation framework, using popul ... Show more

. 1h 3min

Debunking Mold Myths & How Mold is Impacting Your Health with Jason Earle, Founder & CEO of GOT MOLD? l The Mold Mistakes Everyone Makes: Why Bleach Doesn’t Work, How to Identify Hidden Mold, and What Actually Fixes Indoor Air

This week we're bringing Jason Earle, founder and CEO of GotMold?, back on our podcast to uncover the hidden health impacts of mold exposure. After discovering that mold in his childhood home was the root cause of his severe allergies and asthma, Jason left a successful Wall Stre ... Show more

. 1h 25min

The Infertility Blindspot with Dr. Gabriela Rosa l Fertility Diagnostics, IVF Limitations, the Metabolic Drivers of Infertility, and Why Many Women Never Get Answers

In this episode, fertility expert Gabriela Rosa reveals one of the biggest blind spots in modern fertility care: many couples are pushed toward treatments like IVF before receiving a true diagnosis. She breaks down how fertility clinics often operate, why infertility is frequentl ... Show more

. 1h 16min

The Neuroscience of Feeling Safe with Dr. Dave Rabin l Touch Therapy, Apollo Neuro & The Benefits of Psychedelic Therapy

In this episode, we sit down with Dr. David Rabin for a mind-expanding conversation on what we’ve fundamentally gotten wrong about mental health—and why treating symptoms instead of root causes keeps us stuck. They unpack how smartphones hijack our dopamine, why modern convenienc ... Show more

. 1h 18min