Mary’s Cup of Tea: the Self-Love Podcast for ...

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#232: The Energy We’re Bringing to 2025

“My new years resolution is to get louder, more annoying, bitchier, and overall a bigger problem that previously thought.” ~@julesandthevibe on TikTok This is not a soft self-love episode. This is an audacious one. Because 2025 is the year of audacity. It’s time to stop apologizi ... Show more

. 35min 58sec

#231: Meet My Bestie! Neurodivergence, Retreat Reflections, and 2025 Goals

A special in-person recording where Mary has a heart-to-heart with her best friend Dahli! You can watch the video version on Spotify or YouTube. Tune in to hear… retreat reflections from Sedona to Portugal Dahli’s mental health journey exploring ADHD and autism our goals for 2025 ... Show more

. 1h 10min

#230: Bestie Break-Ups and Why Female Friendships Feel So Fragile with Danielle Bayard Jackson

In some ways, women are known as being the connectors, the party hosts, the drivers of relationships. A byproduct of spending centuries constrained to child-rearing and home-making is that many of us have this bio-cultural skill of building community. Why is it then that many of ... Show more

. 1h 8min

Ep. 229: Deepening Self-Trust

In this week’s episode, Mary discusses the importance of self-trust and how it plays a role in developing a deeper, more authentic relationship with yourself. She shares how trusting yourself means letting go of control over outcomes and embracing the process, especially when thi ... Show more

. 22min 57sec

#228: Dear Mary, should I stay friends with my ex?

Dear Mary, I would love some of your wisdom in relation to my ex. Things fell apart for reasons that are complicated and awful. But we tried to remain friends. I feel I made an effort, I kept messaging, I asked him about his life, I organized a catch up. I still had lots of feeli ... Show more

. 13min 52sec