The Hormone Solution with Karen Martel

The Hormone Solution with Karen Martel

Karen Martel: Certified Hormone SpecialistKaren Martel: Certified Hormone Specialist
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‏الحلقات

From Belly Fat to Brain Fog: The Top Peptides, & Hormones Helping Women in Menopause with Dr. Aleksandra Gajer

What's really driving the sudden belly fat, brain fog, and sleep chaos so many women hit in midlife? And why do the usual "eat less, move more" solutions stop working overnight? In this episode featuring Dr. Aleksandra Gajer, we dig into the hormones and peptides that may finally ...  عرض المزيد

 . 1 ساعة و 19 دقيقة متبقية
Hair Loss, Chin Whiskers & More: How to Avoid the Not-So-Pretty Side Effects of Testosterone HRT for Women

Are you curious about the buzz surrounding testosterone therapy for women, but wondering about the side effects? In this episode, we dive deep into the world of testosterone replacement therapy's unwanted side effects, and more importantly, how to fix them. What happens when test ...  عرض المزيد

 . 1 ساعة و 25 دقيقة متبقية
The Surprising Root Cause of the Dreaded 3 A.M. Wake-Up—And the Fix No One Told You About

Are you one of those people who wakes up at 3 A.M. and can't fall back asleep? Have you ever wondered if there's a deeper reason behind those late-night wake-ups? In this episode, we explore the shocking link between blood sugar fluctuations and nighttime awakenings. Blood sugar ...  عرض المزيد

 . 1 ساعة و 47 دقيقة متبقية
The Most Asked HRT Questions of 2025 — Answered by Karen (a.k.a. The Ones She Hears 10,000 Times a Year)

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 . 1 ساعة و 9 دقيقة متبقية
Reverse Dieting, Metabolic Recovery, and the Real Way to Fix Your Fat Loss Plateaus with Philip Pape

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 . 1 ساعة و 14 دقيقة متبقية