ADHD Women's Wellbeing Podcast

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All Episodes

Self-Advocacy During The ADHD Assessment Process: What You Need to Know

Getting an ADHD diagnosis isn’t always a straightforward path, and for many, it can feel confusing, overwhelming, or simply out of reach.In this week's episode of The ADHD Women’s Wellbeing Podcast, I’m joined by Vicki George, specialist nurse and founder of The ADHD Nurse, who’s ... Show more

. 42min 50sec

Making Sense of Executive Functions for ADHD Women with Belinda Edington

In this week's More Yourself episode, I wanted to share a snippet from a recent guest workshop in the More Yourself Community.In this clip, Belinda Edington, executive functioning coach and director of MindSpark CIC, joined the More Yourself Community to offer a gentle yet powerf ... Show more

. 20min 46sec

Peaceful Parenting for PDA Kids: Compassionate Strategies That Help Them Thrive

Pathological Demand Avoidance (PDA), pervasive drive for autonomy, is a deeply misunderstood and often overlooked profile within the neurodivergent spectrum. For many families, living with PDA can feel confusing, isolating, and emotionally overwhelming, especially when traditiona ... Show more

. 57min 20sec

Purpose Without the ADHD Pressure with Hannah Miller

If you’ve ever felt overwhelmed by the idea of “finding your purpose, make some time for a walk or coffee and get your headphones in!In this week's episode of The ADHD Women’s Wellbeing Podcast, I’m joined by the wonderful Hannah Miller: author of The Purpose Pursuit™ book, speak ... Show more

. 45min 33sec

Making Inner Peace Your 2026 Priority and Finding Your Flow

For our first More Yourself episode of the year, I wanted to share with you the quiet but powerful commitment I have made to myself to prioritise my inner peace above everything else this year.In this episode, I reflect on the pull I felt to be productive and perform in 2025, and ... Show more

. 25min 36sec