Wheel of Life Podcast: Business|Productivity|...

Do you ever end the day wondering where all your time went? Your to-do list is still overflowing, your calendar is jammed, and yet the results don’t reflect the hours you’ve put in. The truth is that most people don’t have a time problem, they have a focus problem. Time blocking ...  عرض المزيد

Every day, whether you realize it or not, you’re creating ripples. Some are small, like the choice of whether to eat oatmeal or eggs for breakfast. Others are massive, like saying “yes” to enhancing your existing business to a new level, getting married, a new job, or moving acro ...  عرض المزيد

I know you will find my podcast guest to be a wealth of information related to helping you achieve your health and fitness goals because he is sharing new information and concepts that are truly innovative and incredibly effective. PJ Glassey started personal training in 1987 and ...  عرض المزيد

Let’s start with a story from the track.In an interview after the 2016 Olympics, Usain Bolt—arguably the greatest sprinter of all time—was asked how he stayed focused through grueling training cycles and relentless media pressure. His answer wasn’t about medals or motivation. It ...  عرض المزيد

Since today is Thanksgiving in the United States, I thought you might enjoy a short poem. Levity is always a good thing, I think.

Here’s your Funny Ode to Thanksgiving

May your stuffing be tasty May your turkey be plump, 

May your ...