My guest is Sasha Hershfeld, creator of TraumaDater.com, which helps people see the link between their early pain and their present patterns of romantic attraction…and grow from it.The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Lo ...Show more
Serotonin and the Natural Urge for Social Dominance
You have probably noticed that my explanation of serotonin is not what you hear elsewhere. This episode explains why, and gives you the raw biology of your serotonin so you can find your power over it. The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ...Show more
Why Doesn't Love Last
Love feels spectacular because it sparks all four happy chemicals, but you end up disappointed if you expect the good feelings to last. Here’s how to build realistic expectations about love so you can relieve that disappointment.The HAPPY BRAIN PODCAST helps you spark your happy ...Show more
Can We Talk About Death?
Excuse me for bringing up this harsh topic, but you can relieve stress with these 4 new and scientific ways to think about death.The HAPPY BRAIN PODCAST helps you spark your happy brain chemicals in healthy ways. Your host is Loretta G. Breuning PhD, founder of the Inner Mammal I ...Show more
Don't Blame Your Phone
Our brain is designed to have life-or-death feelings about social recognition, so locking up phones and deleting social accounts will not end bad feelings. Our only option is to learn to manage our quirky brain. https://InnerMammalInstitute.org The HAPPY BRAIN PODCAST helps you s ...Show more