Vitamin D with Dawn Dai

Dawn shares her excitement in of pursuing her dream and competing in her very first Hip Hop Cypher open mic where she won 2nd place and $250! This was completely unexpected, but so are the best things in life. Dive in as she talks about the importance of going with the "flow" and ...  عرض المزيد

Stop listening to the "noise" of what everyone else has to say about what you need or don't need to do. You already know what you you need to do, you just have to trust yourself. Dive in as Dawn talks the importance of trusting yourself because all the answers are already in you. ...  عرض المزيد

When it comes to you, do you play about you?...It makes me think of this track "When It Comes To You" By Fridayy and in it he's talking about the love that he has for this girl and it made me think about the love that we have for ourselves. Because in order to recognize love, you ...  عرض المزيد

This dose of "Vitamin D" is dedicated to what you not gon' and do, and that is to allow others to play in your face, but most importantly, not allowing yourself to play in your face. And see what that looks like is you entertaining situations and things that don't serve you becau ...  عرض المزيد

It's time to release. But in order to release, you're going to have to forgive yourself. See, I don't know what it is that you're holding on to; some sort of regret, maybe hatred, disdain for someone, the failed attempt at a relationship, a job experience. I don't know what it is ...  عرض المزيد