It’s OK That You’re Not OK with Megan Devine

It’s OK That You’re Not OK with Megan Devine

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Introducing: Heavyweight

Hi, t's Ok That You're Not Ok listeners! We're excited to share with you a sneak peek at iHeartPodcasts' latest release, Heavyweight! Heavyweight: Maybe you’ve laid awake and imagined how it could have been, how it might yet be, but the moment to act was never right. Well, the mo ...  Afficher plus

Protecting Your Mental Health in the Healthcare Workplace, with the Burned Out Burnout Expert, Dr. Jessi Gold

We know that healthcare workers are burned out and exhausted. Provider mental health is a huge issue… but are the institutions listening?  This week on It’s OK, burnout expert Dr. Jessi Gold talks to us about (obviously) burnout, but also ways HCW* can start to change the workpla ...  Afficher plus

Over and Over Again: Illustrator Aubrey Hirsch on the Power of Storytelling

The world is such a hot mess: every day a new disaster, a new human rights catastrophe. It can just feel… endless. Illustrator Aubrey Hirsch joins us to talk about outrage and trauma and community building - it’s like the greatest hits of modern culture. But mostly, she joins us ...  Afficher plus

Untangled: Suffering & The 8-Fold Path with Koshin Paley Ellison

If you look at social media with its reliance on meme-based psychology, you’d think that the Buddhist approach to life is to not let things get to you - that the true spiritual path helps you rise above such limited, unenlightened human feelings like grief, greed, and resentment. ...  Afficher plus

Other People Have It Worse: Veteran Jason Kander on PTSD & Recognizing You Need Help

On the outside, veteran Jason Kander had everything going for him: successful political career, lovely family, the respect of his peers. But on the inside, he was struggling: nightmares, depression and suicidal thoughts were constant companions. Jason joins us to talk about his n ...  Afficher plus