Enneagram & Coffee

Release Date

All Episodes

Surviving Family Gatherings with Grace (and Humor)

In this episode, I’m diving into the messy, beautiful reality of family gatherings during the holidays. We’ll talk about handling tricky questions, navigating heated conversations, and loving people whose beliefs differ from our own—all while staying grounded in self-compassion. ... Show more

. 26min 53sec

Enneagram 7&9 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type seven and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another. Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy ... Show more

. 18min 53sec

Enneagram 7&8 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type seven and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another. Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy ... Show more

. 15min 2sec

What we can learn about stress relief from each Enneagram type.

In this episode of Enneagram and Coffee, I'm diving into stress and relief, exploring how each Enneagram type can offer wisdom on managing stress in our daily lives. Rather than a one-size-fits-all approach, I walk through what each type can uniquely teach us about finding balanc ... Show more

. 29min 7sec

Mistyping Enneagram 7 & 9

Today, I am answering a question texted into the podcast phone line about mistyping enneagram 7 & 9. Call/Text Your Enneagram Questions into (828) 338 - 9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my youtube channel for more be ... Show more

. 22min 51sec