Project Parenthood

Release Date

All Episodes

How to ditch "chores" and still teach your child responsibility

698. Are you wondering how to instill in your toddler or young child the importance of being responsible for some household chores when they’re older? Or are you at your wit's end trying to get your tween or teen to pitch in around the house? In this episode, Dr. Nanika Coor give ... Show more

. 14min 12sec

3 Strategies for Becoming a Better Parent

634. Parenting can challenge even the most patient of us. Psychologist Dr. Nanika Coor gives parents and caregivers valuable tips on how to improve our daily experience with raising children (and give ourselves a break).Project Parenthood is a Quick and Dirty Tips podcast, hosted ... Show more

. 7min 28sec

Why "good enough" parenting is better than "perfect"

695. Are you a parent who spends a lot of time criticizing yourself because you’re falling short of being a “perfect” parent? In this episode, Dr. Nanika Coor describes “good enough” parenting and how being perfect as a parent is not at all what your child needs from you.Project ... Show more

. 9min 42sec

How to stop the reactivity cycle: mindful parenting for less stress (Reissue)

704. Do you ever feel like you go from "zero to sixty" with your kids before you even realize you're angry? If you find yourself in a constant state of parental stress and "fight-or-flight," you aren't alone—and it isn't your fault.In this episode from March 2024, Dr. Nanika Coor ... Show more

. 16min 2sec

Understanding PDA: Strategies for your "demand-avoidant" child (Reissue)

678. Does your child have an extreme, almost involuntary need for control? If everyday requests—like putting on shoes or eating breakfast—trigger an immediate fight-or-flight response, you might be parenting a child with Pathological Demand Avoidance (PDA).In this episode that fi ... Show more

. 15min 0sec