The Mental Healness Podcast

Expose the "Public Saint, Private Monster" dynamic where narcissists use a polished reputation to gaslight and isolate their victims at home. Learn why the world sees a hero while you experience a nightmare and how to navigate the reality of a two-faced partner. As a diagnosed na ...  Show more

Expose the "Public Saint, Private Monster" dynamic where narcissists use a polished reputation to gaslight and isolate their victims at home. Learn why the world sees a hero while you experience a nightmare and how to navigate the reality of a two-faced partner. As a diagnosed na ...  Show more

Breaking down the psychology behind the horrific Shreveport tragedy and why someone like Shamar Elkins becomes a family annihilator. As a diagnosed narcissist, I’m pulling back the curtain on the "monster" mindset, domestic dynamics, and the ultimate lack of empathy required to c ...  Show more

Stop falling for the trap where your reaction to abuse becomes the "reason" for the abuse. Learn how narcissists use DARVO and reactive abuse to convince you that you are the toxic one in the relationship. As a diagnosed narcissist, I’m breaking down the mechanics of the "Villain ...  Show more

Expose the toxic workplace reality by understanding the delusional beliefs held by narcissistic bosses that create hostile environments and destroy team morale. From corporate gaslighting to exploitative leadership, learn to identify the narcissistic red flags in management so yo ...  Show more

Why do narcissists act like children? Today, as a diagnosed narcissist, I’m diving deep into the concept of "Arrested Development." I’m explaining why narcissistic people often have an emotional "pause button" that gets stuck in childhood, leading to adult tantrums, a lack of emp ...  Show more