About Progress

About Progress

Release Date

Nouvel Episode

AP 746: The Wisdom of Wintering: Why Your Hard Seasons Matter and How to Move Through Them || with Katherine May

Have you ever considered that the most profound growth happens in the stillness of life's winters? Katherine May's concept of "Wintering" challenges us to view these quiet times not as setbacks but as necessary periods for renewal and introspection. It's about recognizing that sl ...  Afficher plus

All Episodes

AP 746: The Wisdom of Wintering: Why Your Hard Seasons Matter and How to Move Through Them || with Katherine May

Have you ever considered that the most profound growth happens in the stillness of life's winters? Katherine May's concept of "Wintering" challenges us to view these quiet times not as setbacks but as necessary periods for renewal and introspection. It's about recognizing that sl ...  Afficher plus

AP 745: The Courage to Be a Beginner + The Real Purpose of Creative Hobbies || with Kolbie Blume

In this conversation with Kolbie Blume, we explored how embracing imperfection can lead to deeper fulfillment in our creative pursuits. We discussed the concept of focusing on tiny moments of wonder rather than the final product, highlighting that the magic lies in the process, n ...  Afficher plus

What Healthy Boundaries Really Look Like || H&K with Julie Hanks

Discover how healthy boundaries can transform your personal growth, daily habits, and overall happiness. In this conversation with Julie Hanks, we explore why boundaries are essential for personal development and self-compassion. If you love self-help podcasts and want practical ...  Afficher plus

AP 744: I Need a Hobby: Real-Time Talk on the HOW Behind Hobbies || Bonus Episode

In a recent podcast episode, I walked through my quest to rediscover personal interests and prioritize them amid the whirlwind of daily life. Like many women, I'm navigating the busy demands of motherhood and work while yearning for outlets that are just for me—without needing th ...  Afficher plus

AP 743: How to Simplify Holiday Traditions + Create More Meaningful Family Fun || with Brooke Romney

As we head into the holiday season, it's easy to feel overwhelmed by the pressure to orchestrate the perfect celebration. The key takeaway from this conversation? Simplify and choose experiences that foster self-compassion and joy. Instead of clinging to traditions that no longer ...  Afficher plus