King Christian and Queen Linda

If you've ever looked in the mirror and noticed your hair getting thin in certain areas or you are going bald then this episode is for you. Maybe you have relatives that are bald and you're wondering if it's going to happen to you and how to prevent it make sure you tune in. We d ...  Show more

If you crave the essential steps you need to achieve longevity, optimal health and brain function then this podcast is for you. We are bombarded with tons of info from companies trying to sell us products / fads to help us live forever and much of it is crap. W decipher, for you, ...  Show more

If you've ever struggled to communicate authentically with others then this podcast is for you. Maybe you have trouble saying no to others when they peer pressure you to drink or eat because you fear what they think about you. Maybe you would like to be more interesting and confi ...  Show more

If longevity is important to you then you need to hear this information about nitric oxide and why it's so important to your health. Also, if you have anyone in your family who has suffered any cardiac events then the info here could help add years on your life and improve the qu ...  Show more

If you want strong bones then this episode is for you. We discuss with Lara the things you are likely doing that are robbing you of your bone density as well as what you need to do in order to improve it. You’ll learn how to prevent osteoporosis and osteopenia. Here are coupon co ...  Show more