Topics covered : Anxiety, panic attacks, agoraphobia, family, music, fame. In my final episode of 2025, I’m joined by the one and only Mr. Garron Noone.He has built an incredibly loyal — and ever-growing — online community, with 2.5 million followers on Instagram and 2.2 million ...عرض المزيد
The Real Take : Sexual role play
This is The Real Take — a glimpse into the honesty and connection at the heart of every episode of Ready to be Real.In this snippet I chat to sex educator, author and podcaster Grace Alice O'Shea about sexual compatibility and role play.And if you’d like to hear more, the full co ...عرض المزيد
Grace Alice : Sex talk
Topics covered : vaginismus, shame, libido, faking orgasm, sexual compatibility, body image, acceptance, masturbation, sexual confidence, sex toys, anal sex, role play, freedom, pleasure. This week, I’m joined by sex educator, author and podcaster, the brilliant Grace Alice O’She ...عرض المزيد
Real Revisit : Hala Sourani
Topics covered : Life in Gaza, living under occupation, murder, grief, trauma, injustice.I am revisiting this conversation as the incredible Hala Sourani was honoured at the Shine Mental Health Media Awards today in Dublin.She won the Special Recognition award for this podcast a ...عرض المزيد
The Real Take - Vanessa Ogbonna on racism
This is The Real Take — a glimpse into the honesty, wisdom and connection at the heart of every episode of Ready to be Real.I’m speaking with Vanessa Ogbonna, one of the winners of the very first series of The Traitors Ireland.She once chased a bright future in football until in ...عرض المزيد