Fit Father Project Podcast

Fit Father Project Podcast

Release Date

‏الحلقات

The Hidden Inflammation Traps for Men Over 40 with Dr. Shivani Gupta

In this episode of the Fit Father Project Podcast, Episode 268, Dr. Anthony Balduzzi welcomes Ayurvedic expert Dr. Shivani Gupta for a powerful conversation on chronic inflammation, longevity, and how ancient Eastern medicine offers practical solutions for modern men. Dr. Shivani ...  عرض المزيد

Essential Amino Acids Explained: The Missing Link for Muscle After 40 with Angelo Keely

In Episode 267 of the Fit Father Project Podcast, Dr. Anthony sits down with Angelo Keely, CEO and co-founder of Kion, for a deep dive into the science of essential amino acids (EAAs) and why they are so powerful for men over 40. Angelo explains how protein actually works inside ...  عرض المزيد

Stronger Mitochondria, Stronger Dads: Dr. Siobhan Mitchell on MitoQ

In Episode 266 of the Fit Father Project Podcast, Dr. A sits down with neuroscientist and MitoQ Chief Science Officer, Dr. Siobhan Mitchell, to unpack one of the deepest levers of health for men over 40: your mitochondria. You’ll hear how her grandmother’s battle with Alzheimer’s ...  عرض المزيد

Immersion, Community, and Generational Impact at our FF/FM LIVE Event

At Fit Father Fit Mother LIVE in Phoenix, something powerful happened that goes way beyond workouts and perfect plates. In Episode 265, Dr. Anthony sits down with long-time Fit Father member Zebb Seabrook and Fit Father/Fit Mother couple Brian and Rene ...

  عرض المزيد

From Burned Out to Ice Bath Boss: Wyatt Ewing on the Benefits of Cold Therapy

Episode 264 of the Fit Father Project Podcast - Dr. Anthony Balduzzi sits down with Wyatt Ewing, founder and CEO of Ice Barrel, to talk about one of the most powerful “good stressors” you can add to your life: cold exposure.</ ...

  عرض المزيد