Burn it Nutrition Podcast

Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach

Release Date

All Episodes

Ep196: Why Some Women Get Sick After Breast Implants — And Why Removal Isn't Always Enough W/Dr. Robert Whitfield

● Breast reconstruction → explant journey ● How the body responds to foreign objects ● What is Breast Implant Illness (BII)? ● Genetic sensitivity to implants ● Why explant surgery doesn't always resolve symptoms ● Implants and hormonal balance ● What women should consider before ... Show more

. 43min 6sec

Ep195: Root-Cause Healing and the Sovereign Medicine with Dr. Lisa Koche

● Overcoming Illness early in life ● Driven by purpose ● Looking at all the options ● Define Sovereign Medicine ● Real science behind energy medicine ● Blending science and spirit ● The LIT Journey—what does it involve ● Biohacks that truly support healing ● And so much more! Lin ... Show more

. 47min 44sec

Ep194: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible - Recast

● Ending the diet wars ● Lies and misconceptions in Diets ● Ultimate Personalized Diet ● Setting the goal ● Mental game of dieting ● Why is it that most diets fail? ● Non-Exercise Activity Thermogenesis ● The Ultimate Nutrition Bible ● And so much more! Links mentioned in this ep ... Show more

. 44min 11sec

Ep193: UnCurable: Why Some Diagnoses Only Mean the System Has Failed You with Dr. Aaron Hartman

● The Moment Everything Broke ● Watching the "Impossible" Happen ● Rewriting Your Medical Identity ● From Skeptic to Investigator ● The Meaning of "UnCurable" ● Hope Without False Promises ● When Patients Should Question Their Diagnosis ● And so much more! Links mentioned in this ... Show more

. 42min 40sec

Ep192: Most Downloaded of 2025 | Born to Walk, Built to Perform w/ Brad Kerns | Rethinking Movement for Longevity

● Dangers of endurance running ● Sprinting vs endurance running ● Real power of walking ● Enjoying workouts ● Post workout fat burning ● Walking centric lifestyle ● Minimalist shoes ● Walking and mental health ● Speed Golf World Record ● And so much more! Links mentioned in this ... Show more

. 54min 16sec