Free & Well: Overcome Anxiety, Stress & Overw...

Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

Release Date

‏الحلقات

270 | Struggling with Creating That New Routine? 1 Tip That's Helped Me

ACTIVATE: THE MEMBERSHIP |The online community & resource hub where faith, mental wellness & nervous system regulation come together to help you conquer overwhelm, create daily healthy habits & start living your best life.Join ACTIVATE here!SUBMIT A QUESTION TO THE PODCAST |Ask D ... عرض المزيد

. 5 دقيقة و44 ثانية

269 | 1 Journaling Prompt to Release the Shoulds & Create Your Most Authentic, Best Life

. 11 دقيقة و58 ثانية

268 | 3 Psychology Backed Steps to Rewire Your Brain & Step Into Your God Given Confidence & Identity

. 9 دقيقة و14 ثانية

267 | My Favorite Journaling Practice to Kickoff a Fresh Month with a Game Plan to Reach Your Top Goals & Build Healthy Daily Habits (as an anxiety therapist and confidence coach)

If you want to start this month feeling so clear and confident in your priorities, goals, habits you're building, join us in ACTIVATE on our live call this afternoon where I'll guide you through this process in real time & give you coaching as we go so you have a clear, focused g ... عرض المزيد

. 8 دقيقة و54 ثانية

266 | Feel Like You're Not Growing Fast Enough? 1 Mindset Shifting Journaling Prompt to Feel More Content & Confident Right Where You Are

JOIN OUR FREE NON-SOCIAL MEDIA COMMUNITYJoin HERE. You'll find little voice memo pep talks from me, journaling prompts & chats about episodes each week with like minded women!ACTIVATE: THE MEMBERSHIP |The online community & resource hub where faith, mental wellness & nervous syst ... عرض المزيد

. 7 دقيقة و24 ثانية