Healthy & Empowered Living, Christian Weight Loss, Healthy Eating Tips, Body Confidence, Simple Life

Healthy & Empowered Living, Christian Weight ...

Lauren Joyce, Healthy Living & Biblical Mindset Coach, Mom Mentor, Jesus-Loving EncouragerLauren Joyce, Healthy Living & Biblical Mindset Coach, Mom Mentor, Jesus-Loving Encourager
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All Episodes

83. Getting Off Track Have you Feeling Like a Failure in Your Healthy Living? How to Navigate Seasons of Rest in Grace, Truth and Obedience [Plus Special Announcement]

Have you ever thought that if you stopped something or slowed down on it that it was like giving up or failing? Do you wonder if there can be a balance of resting AND working hard toward your health goals?  Are you curious what the process of letting go of something in obedience ...  Show more

 . 19min 39sec
82. Ready For a Break From All the To-Do’s of Health and Life? How Rhythms of Weekly Sabbath Rest Can Help You Live With More Peace and Less Stress

Do you find yourself working and stressing all week long, never finding time to take a break?    Are you wondering if something like weekly Sabbath is even possible for a busy mom like you?   Do you believe the Lord is calling to something more with Him but can’t seem to find eno ...  Show more

 . 20min 44sec
81. Find it Challenging to Make Healthy Decisions When You’re Tired? How Rhythms of Daily Rest Will Give You Energy, Emotional Stability and Mental Clarity

Are you tired of feeling tired day in and day out?    Do you wonder if there will ever come a time in your life where you don’t feel stressed?    Are you curious if resting will truly create more peace than chaos in your days?    The truth is…REST is so much more than sleep.    W ...  Show more

 . 22min 29sec
80. Are You Always Feeling Stressed and Tired of Having to Try So Hard to Live Healthy? Why REST is Just What Your Health Journey Needs

Do you find yourself stressed and on edge more often than you like? Are you tired of being tired all the time? Do you have a hard time prioritizing rest?    I know how frustrating it can be to have every intention of doing something and then just not be able to follow through. I ...  Show more

 . 14min 51sec
79. Wondering What’s Really Behind Your Digestion Problems? How to Find Out What Your Body Really Needs With Special Guest Allison Jordan [Part 2]

Have you tried more food restrictions than you’d like and found that they are not helping your digestion issues?    Are you tired of dealing with gut discomfort…you know bloating, constipation, all the things…  and not knowing what is causing it?    Do you find yourself wondering ...  Show more

 . 25min 14sec