EQ Applied: Emotional Intelligence in the Rea...

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‏الحلقات

Ep 23: Want to build more empathy and strengthen your relationships? Embrace the Rule of the Chess Player

The Rule of the Chess Player helps you to show empathy and build better habits—for better relationships, and a better you.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a commun ... عرض المزيد

. 5 دقيقة و25 ثانية

Ep 22: Want greater focus and time for the things that matter? Follow the Tom Hanks Rule

The Tom Hanks Rule will give you laser focus as you learn to buy out time for what’s most important to you.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a community of over 30, ... عرض المزيد

. 6 دقيقة و37 ثانية

Ep 21: Get rid of negative thoughts with the Blue Dolphin Rule

Negative thoughts can be very difficult to remove…unless you have a blue dolphin.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intel ... عرض المزيد

. 6 دقيقة و9 ثانية

Ep 20: Stop fighting battles you’ll never win. Try the Milk Carton Rule

The “Milk Carton Rule” will teach you to focus less on problems, and more on solutions—and save your most important relationships in the process.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email co ... عرض المزيد

. 5 دقيقة و7 ثانية

Ep 19: Want to reduce frustration and stress—and do better work? Learn to follow the simple rule of scope

Learn to “define the scope,” and you’ll change the way you work. And live.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intelligence ... عرض المزيد

. 4 دقيقة و29 ثانية