Oftentimes I think we overlook the importance of physical fitness… Being able to move our bodies is essential to our overall health. If you are not able to move and put your body to work you end up with less energy, endurance, and a whole host of other issues. So today I wa ...عرض المزيد
The Miracle Herb Blocks 80% of Cancer Cells
Did you know that one of the simplest and cheapest foods in your kitchen may help block up to 80% of cancer cell growth while leaving healthy cells completely untouched? On today's episode, we dive into the science behind a powerful member of the allium family and the health prom ...عرض المزيد
A Case for Drinking Alcohol? (New Research)
Is alcohol actually anti-inflammatory, or is that just misleading science? On today's show, we dive into one of the most confusing and controversial topics in the health world: alcohol. You may have heard that certain types of alcohol can lower inflammation markers in the body, b ...عرض المزيد
Is Melatonin Dangerous for Your Heart?
You may have seen recent headlines claiming melatonin could harm your heart, but is it really dangerous, or just sensationalized media? On today's show, we break down the latest observational study and compare it with decades of research highlighting melatonin's benefits. We'll c ...عرض المزيد
These Natural Enzymes Beat Statins for Heart Health
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Can a natural enzyme really help reverse heart disease?</span></div> <div> </div> <div> </div> <div><span class= "author-d-1gg9uz65z1i ...عرض المزيد