How to Get Over Your Ex

If you're staring down 2026 wondering what your life is actually going to look like and whether anything is really going to change, this episode is for you. Dorothy pulls back the curtain on what determines whether the next year becomes a repeat of the last or a genuine turning p ...  عرض المزيد

This week, I coached women who went from devastated to empowered in days, not months. Women who thought they needed all the answers before taking action. Women who discovered that external validation was always internal all along. This episode is a compilation of the most powerfu ...  عرض المزيد

If the thought of running into your ex with their new partner makes your stomach drop, or you find yourself mentally rehearsing what you'll say, how you'll look, or how you'll fall apart, this episode is for you. Worrying about that moment keeps your nervous system on edge and yo ...  عرض المزيد

If you're closing out 2025 in the middle of a breakup, this episode is your reset button. When everything feels like it's ending, your relationship, your plans, the version of you that existed with your ex, it's easy to panic and drag old patterns, fears, and expectations into th ...  عرض المزيد

If it feels like your ex walked out with your entire life and took everything with them, this episode is the reality check your brain desperately needs. We're breaking down what your ex actually took (and the list is a lot shorter than you think) and exposing the invisible gains ...  عرض المزيد