How To Have an Easier Birth with Gail Tulley from Spinning Babies! (Part 1)
This week, I’ve got a special treat for you guys! We are traveling back in time and re-airing the most popular episode in the history of this podcast. I'm so excited to put this out again for you guys because I’m talking to Gail Tulley (full bio below) and she is such a wealth o ...Show more
Black Maternal Health Week
In today's episode, I will dive into the critical topic of improving maternal health outcomes for black women and the promising programs that are making a difference. Black women often face discrimination and stress during their pregnancies, birth and postpartum, leading to the h ...Show more
Katie's Twin Birth Story
In this week's episode, I’m talking to Katie who shares her powerful twin birth story with a surprise gender reveal in the end! She struggled to find relatable experiences during her own pregnancy, so she decided to share her birth story with us today! Katie talks about her surp ...Show more
Sex During Pregnancy
Today we're talking all about SEX during pregnancy. It's one of those things that feels a little taboo to talk about, but it shouldn’t be! The benefits of having sex during pregnancy are huge (which we’ll talk about in the episode!) and doctors all over the world are recommending ...Show more
10 Helpful Ways to Rock Your Prenatal Appointments
Today we're talking about a topic every expecting mom needs to know about - Prenatal Appointments! I'm so excited, because I am going to give you 10 helpful ways to rock these visits. Of course we are going to cover all the basics to give you a good baseline and answer all the mo ...Show more