Escape From Asthma

**Escape from Asthma Episode # 15 Some Important Points ** Hi, this is Michael Lingard, your Buteyko Educator, welcoming you to the final episode of Escape from Asthma and offering you my congratulations on completing this course. You now have the understanding and tools to conti ...  Show more

**Escape from Asthma Episode # 14 Stopping Buteyko Exercises & Taping ** Hi, welcome to the penultimate episode of Escape from Asthma. I hope by now you are really making progress and feeling the benefits of better breathing. One of the great attractions of the Buteyko Method bre ...  Show more

**Escape from Asthma Episode #13 Reducing Asthma Medications Safely ** Hi, welcome to episode thirteen of Escape from Asthma that is about reducing your asthma medication safely. Since we know every medication carries some adverse side effects that vary from minor to potentially ...  Show more

Episode # 12 When You Are Ill With the best will in the world and despite your greatest care, it is still possible that you might fall ill at some stage, with a bad dose of a cold, some random infection or just be run down. When you are ill you are more liable to over-breathe and ...  Show more

Escape from Asthma Episode # 11 Posture, Sleep, and Taping. Hi, this is Michael Lingard welcoming you to Escape from Asthma episode eleven, entitled Posture, Sleep and Taping. I hope you are finding this course already helping with your asthma and that the work you have put in so ...  Show more