Untangle Your Thoughts | Trust in God, Hear f...

Have you ever noticed how easy it is to slip into that “why does this keep happening to me?” mindset without even realizing it? One annoying moment, one tough conversation, and suddenly the whole day feels like it’s out to get you. Trust me, I’ve been there more times than I care ...  عرض المزيد

You know those moments when your brain just won’t let something go? Maybe it’s a conversation you keep replaying or a worry that pops up on repeat like a broken record. I’ve been there too. If your thoughts ever feel like they’re running the show instead of you, this episode is g ...  عرض المزيد

<div>Sometimes the holidays feel less like a celebration and more like emotional survival. For me, it’s been a tender season. It's been one year since my mom passed, and the emotions still run deep. Maybe you’ve felt that too - sadness surfacing when you were expecting joy, or ov ...  عرض المزيد

<div>There was a season where I kept thinking, “If I could just hold everything together, maybe I wouldn’t fall apart.” But when things didn’t go the way I wanted - when someone pulled away, when life got messy - it broke something in me. I didn’t want to try anymore. I wanted to ...  عرض المزيد

<div>For the longest time, I thought my anxiety was intuition. I could always spot what might go wrong, so I assumed it meant I was being careful. But what I’ve learned is that the brain confuses hypervigilance for safety - it’s working overtime to avoid pain that’s already in th ...  عرض المزيد