From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

From Borderline to Beautiful: Hope and Help f...

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A Mustard Seed of Hope: One Way to Honor Your Sensitivity This Week

In this episode of From Borderline to Beautiful, Rose Skeeters speaks to the heavy places in recovery where sensitivity feels like a burden or a weapon of shame. She shares how the journey can leave people feeling that everything is their fault, that they are too much, and that l ...  Show more

Smoke, Mirrors, and the Fear of Being Known with Jay Skeeters

In this episode, Rose Skeeters and Jay Skeeters explore the importance of vulnerability, how smoke and mirrors behaviors develop, and the impact on relationships and personal growth. They share personal stories and practical insights to help listeners understand and practice vuln ...  Show more

From Shame to Strength: The Hidden Power of Love, Acceptance & Training

In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ...  Show more

Living Amends: Forgiveness Through Changed Behavior in BPD Recovery

Shame says you are the problem. Living amends asks a better question: How will you live now so the same harm is not repeated?Living amends is not another apology. It is the practice of repairing harm by living differently—especially when shame, rumination, or a one-time “I’m sorr ...  Show more