45 Min: Freedom From Letting Go Yoga Nidra Meditation
What if the thoughts, worries and stories running through your mind were not who you are… but simply patterns being created by the mind?This 45-minute NSDR Yoga Nidra meditation is an invitation to deeply rest, release physical tension and begin letting go of the psychological pa ...Show more
Is An Untrained Mindset Sabotaging Your Success?
Could an untrained mindset be sabotaging your success?Your pursuit of success can leave you feeling constantly switched on, distracted, stressed and unable to fully enjoy what you’ve created.In this episode, I explore why mindset training matters just as much as physical training ...Show more
12 Min Morning Abundant Mindset Meditation
A 12 minute guided meditation which explores manifesting and creating from a more awakened state of being. Perfect for the mornings to train your mind to focus on creating what you truly want in life. Make it a regular practice to deepen it's impact.Let me know your thoughts on t ...Show more
10 Minute Intuitive Insight Meditation
Explore your challenges life from an expansive state of open awareness. If you have a problem or you are seeking answers for your life then this 10 minute meditation is perfect for you.I would love to know your thoughts on this experimental meditation. Enjoy.About Paul Sheppard S ...Show more
Hypnosis : Anxiety & Stress Freedom 30 Min Session
Mindset Change Community LinkAnxiety is Your Wake-Up Call Book.If anxiety, stress and overthinking are taking up too much space in your life, this Anxiety & Stress Freedom Hypnosis is designed to help you feel calmer, more present and more in control of how you respond.This thirt ...Show more