Holistic Women's Health

Release Date

All Episodes

197. Fix Your Low Iron with Samantha Chandler

Samantha Chandler from Wellness & Womb is a Women's Wellness Coach who focuses on iron's movement. Many are told they're low in iron, but low in iron in the blood doesn't mean it's low in the body. Samantha coaches clients, health providers, and doctors on irons movement to help ... Show more

. 50min 24sec

196. Ovulation & Fertility After 35 with Kate Douglas

Kate is a Fertility Awareness Educator who is passionate about body literacy at all stages of life. Connect with Kate:- fertility after 35: https://helloearthbody.com/fertilityafter35- Get your free charting guide here: https://earthbody.kit.com/b575278768- Cycle Charting Made Si ... Show more

. 1h 6min

195. The Hidden PMOS (PCOS) Drivers and How to Fix It with Drew Baird

Drew Baird is a former personal trainer and the founder of NOVUM, a results-driven platform that offers science-backed support for women with PMOS (formerly PCOS) through personalized meal plans, in-depth blood test analysis, one-on-one coaching, and a full lifestyle transformati ... Show more

. 1h 5min

194. A Masterclass on Achieving Your Goals (James Clear)

In this episode, I'm breaking down James Clear's Atomic Habits Masterclass and sharing the exact frameworks I use to help my clients build habits that actually stick.This one is for anyone who has set a goal, stayed consistent for a week, and then completely fell off, here's how ... Show more

. 24min 45sec

193. The Future of Health: Peptides & Functional Testing with Craig Mullen

Craig Mullen is a board-certified Family & Acute Care Nurse Practitioner and founder of Remedy Functional Health Solutions. He specializes in bioidentical hormone replacement therapy, peptide therapy, gut health optimization, and regenerative medicine. Connect with Craig:-www.rem ... Show more

. 1h 5min