Building That Girl

Building That Girl

Release Date

All Episodes

Ep 20. From Unworthy to Worthy: Overcoming Comparison Traps

In this episode, we dive into the struggles many women face, regarding the feelings of unworthiness. We explore how easy it is to fall into the comparison trap, especially with social media amplifying insecurities. Instead of letting these pressures hold you back, this episode en ...  Show more

Ep. 19 Okay... But What Are We?

Join me for this enlightening discussion on the intricacies of modern romance. Learn about how to know whether your relationship is ready for commitment, and exclusivity, why asking the question "what are we?" is important, the power of divine feminine energy in your love life, h ...  Show more

Episode 18. Common Relationship Setbacks: Feeling Unsafe To Embrace Conflict

In this episode I dwelve into what it's like to avoid conflict and why it doesn't help us in navigating healthy relationships. For many of us, it doesn't feel safe to get into conflict and we may even engage in behaviors such as blocking or making unreasonable demands to seek saf ...  Show more

Ep 16. Embracing Female Friendships and Becoming a Girl's Girl

Join us in today's episode as we explore the empowering world of female friendships and the art of becoming a true "girl's girl." If you find yourself in a friendless situation, unsure of where to begin, know that you're not alone. I've been there too, and through my own journey, ...  Show more

Ep 15. Healing Hearts, Healing Souls: Embracing Your Inner Child

In this episode of The Chronicles of Being That Girl, I explore the topic of our inner child. I discuss the importance of understanding your family history, and how it can help you identify and heal from father and mother wounds. I also delve into the concept of your inner child ...  Show more