Attack Life Not Others

"Every moment one lives is different from the other. The good, the bad, hardship, the joy, the tragedy, love, and happiness are all interwoven into one single, indescribable whole that is called life. You cannot separate the good from the bad. And perhaps there is no need to do s ...  Afficher plus

Tim and Steve break down how steady practice — in martial arts or anything else — can shape who we become at any age. They share how training together strengthened their friendship and why the core principles matter far beyond the dojo. Key ideas they highlight: Repetition builds ...  Afficher plus

"Knowing is not enough, we must apply. Willing is not enough, we must do." — Bruce Lee 

In this special Thanksgiving 2025 episode, Tim and Steve explain that saying "thank you" is good, but gratitude means really feeling thankful in your heart.

Steve talks about teaching kids to enjoy the small things. Tim shares ho ...

"If you love life, don't waste time, for time is what life is made up of." — Bruce Lee