Fearlessly Authentic

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All Episodes

It's Never Too Late to Optimize Your Hormones x Dr. Marko Lujic

What is hormone replacement therapy, really, and why are women afraid to try it? It's not about adding things in, it's about optimizing the hormone levels that have decreased as you age. HRT is replenishing what you naturally have in your body using bioidentical hormones. Join Jo ... Show more

. 54min 52sec

Don't Compare Yourself To Women That Don't Exist

What happens when women start comparing themselves to images of women that don't actually exist? Join Jodi on this week's episode of Fearlessly Authentic, where she breaks down the dangers of AI-Generated wellness inspiration online. In the age of AI, who do you trust? Jodi wants ... Show more

. 32min 42sec

Stop The Crazy Workouts, Get Your Diet Under Control

In this episode of Fearlessly Authentic, Jodi is breaking down everything women need to know about staying hot and healthy later in life. Have you noticed the food and workouts that worked for you in your 20s and 30s aren't working for you now? You can't outrun the fork, and not ... Show more

. 50min 4sec

Don't Be Afraid To Reinvent Yourself

Whether it be leaving an unhealthy relationship, changing careers, or moving to a new city, Jodi wants you to have the confidence to trust your gut and make a change in your life. What are you afraid to let go of? What's really holding you back? What would you do if fear wasn't s ... Show more

. 47min 1sec

Does Dating Change As You Get Older?

Jodi has dated in her 20s, in her 40s, and is now dating in her 60s. She says this time around, things are very different. Join Jodi and Bela as they discuss all things dating, from success stories on the apps, red flags, tips on whether to meet up or video chat first, what photo ... Show more

. 52min 53sec