Authentic You

Christmas with grown kids is a whole new game. In this bonus episode, we share simple Christmas parenting hacks focused on flexibility, connection, and letting go of perfection. Follow along on social media for new episodes, updates, or to connect with us. We’d love to hear from ...  Show more

We’re honored to welcome Chrissy Cole, Lead/Creative Pastor of Project Church, to the podcast with SeaJay, Erika, and Deborah. Chrissy is passionate about women in leadership and deeply committed to helping them find healing and build a healthy private world. This is a powerful c ...  Show more

In this episode, SeaJay, Erika, and Deborah introduce us to the wonderful Kathryn Scott, who is a lead pastor, worship leader, and true gem of a human. She’s warm and wise and carries a deep history with the Lord that naturally raises the spiritual maturity in the room. Kathryn s ...  Show more

SeaJay, Erika, and Deborah get real about the joys (and surprises) of aging because yes, our bodies are changing, and no, we aren’t ready. Having a twin going through it too is helpful, but don’t worry if you don’t have one; ChatGPT is basically the next best thing (o ...  Show more

In this honest and relatable episode, SeaJay, Erika, and Deborah reflect on a new season of life—realizing they’ve become “the adult” in their relationship with their parents. They approach it with a tenderness to unpack the tension of wanting to help, while also honoring boundar ...  Show more