Redefine Fitness with Kelsey Wells

Redefine Fitness with Kelsey Wells

Kelsey WellsKelsey Wells
Release Date

‏الحلقات

Your Guide To Gut Health, Getting To The Root Cause Of Gut Issues & How To Achieve Optimal Digestive Wellness: In Conversation with Dr Robynne Chutkan, MD

In this week's episode, Kelsey is joined by Dr Robynne Chutkan - board certified integrative gastroenterologist, microbiome expert, and best selling author of her books, Gutbliss, The Microbiome Solution, The Bloat Cure, and The Anti-Viral Gut.Dr. Chutkan received her bachel ...  عرض المزيد

 . 1 ساعة و 12 دقيقة متبقية
The Science Behind Manifestation, Gratitude, Affirmations & The Impact of Stress: In Conversation with Dr Tara Swart

In this week's episode Kelsey is joined by Dr Tara Swart - neuroscientist, medical doctor, executive advisor, senior lecturer at MIT Sloan, podcast host, and author of her best-selling book ‘The Source’.  Tune into this insightful, educational and ultra empowering episode to ...  عرض المزيد

 . 52 دقيقة و16 ثانية
Redefining What Women Can Do: In Conversation with Pro Wake Surfer Ashley Kidd

In this weeks episode, Kelsey is joined by Ashley Kidd - the most accomplished female wake surfing athlete of all time with an incredible 7x World Champion wake surfing titles under her belt, and 10x USA National Champion titles. Inspiring a new generation of female athletes to c ...  عرض المزيد

 . 55 دقيقة و36 ثانية
Impact of Diet On Our Mental Health: In Conversation with Dr. Uma Naidoo

In this week’s episode Kelsey is joined by special guest Dr Uma Naidoo - a Harvard-trained psychiatrist, professional chef, trained nutrition specialist, best selling author and an internationally regarded medical pioneer in the filed of Nutritional Psychiatry. Considered Harvard ...  عرض المزيد

 . 53 دقيقة و49 ثانية
Ten Lessons I Learnt During My First Ten Years Of Motherhood

This week’s episode is all about motherhood. Following her son’s recent birthday, Kelsey reflects on the ten key lessons she has learnt time and time again following her first ten years of motherhood, touching on everything from mom guilt to mom comparison, prioritising yourself ...  عرض المزيد

 . 39 دقيقة و55 ثانية