The Fitness And Lifestyle Podcast

Today I wanted to share my new meaning of discipline and set out a challenge for you guys. Read my Ultimate Flexible Dieting Guide here Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL) SHOP DKFITNESS MERCH HERE www.younifyact ...  Show more

After suffering many setbacks, Dough Store owner Jay Kloss has used his life lessons to ultimately build a multi-million dollar business and live a life of luxury. Tune in to hear how Jay has not only learnt from his difficult times, but goes as far as feeling gratitude towards t ...  Show more

After becoming a pro surfer at a very young age, Cooper Chapman experienced many of the highs and lows of being a professional athlete which ultimately lead him to starting The Good Human Factory. From catching waves all around the world, to now sharing his experiences and mental ...  Show more

Take a look inside the life of one of Victoria's top Real Estate agents, Marshall White Director and Auctioneer, Matt Pillios. Hear how communication, education, life experience and hard work have helped Matt not only build a successful life for him and his family, but also help ...  Show more

Ever wondered what goes into the prep of an IFBB Pro Bodybuilder? Callum Hinze joins the show this week to share his journey to the bodybuilding stage, the ins and outs of his current training and nutritional methods that helped him earn his IFBB Pro Card in Classic Physique, his ...  Show more