RunPod

John McAvoy is a record-breaking Ironman triathlete, trail runner and Nike-sponsored athlete. His route into sport is one of the most unusual you’ll ever hear.John spent ten years in prison, including a year in solitary confinement. It was there that he started doing exercises in ...  Show more

John McAvoy is a record-breaking Ironman triathlete, trail runner and Nike-sponsored athlete. His route into sport is one of the most unusual you’ll ever hear.John spent ten years in prison, including a year in solitary confinement. It was there that he started doing exercises in ...  Show more

On this episode of The Extra Mile, Jenni previews the New York City Marathon, which marks 50 years since the five-borough course was first run.Then Jenni meets an incredible mum and daughter duo. Pritpal Kaur ran this year’s London Marathon at 75, three years after being forced t ...  Show more

Dr Naomi Potter is a GP, author, mum of five and one of the most trusted voices on menopause, as well as a keen runner.For Menopause Awareness Month, Jenni sits down with Naomi, who both ran the Royal Parks Half Marathon just the other weekend. They talk about what running and fi ...  Show more

Former Wales striker Hal Robson-Kanu returns in this episode of the Extra Mile answering more of your questions about his Turmeric Co. and how it has changed his experience of fitness!Also in this episode, we hear from Jenni some incredible running news including a 90 year old Sc ...  Show more