It’s Not Therapy! with Liana Kerzner

It’s Not Therapy! with Liana Kerzner

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It’s Not Therapy - Epi 103 - A Wounded Heart; Trauma in the Clergy

When many people lean on you for emotional support, who do you lean on? This is a question that caregivers and members of the clergy wrestle with every day. US Army Lt. Colonel Rebecca D'Angelo, speaks to Liana about how military clergy face the challenge, with information that c ...  Show more

 . 48min 37sec
It’s Not Therapy - Epi 102 - Why (Some) Men Struggle With Friendships

There is a loneliness epidemic uniquely affecting men. Why do men have fewer friends than women - and how does that affect their relationships, self-worth and potential for success? Also... why do men have fewer friends than women?? Liana talks to game designer James "Grim" Desbo ...  Show more

 . 48min 37sec
It’s Not Therapy - Epi 101 - Women Leaders - Not Going Back

Canada's first female mayor, Dr. Charlotte Witten, said “Whatever women do they must do twice as well as men to be thought half as good. Luckily, this is not difficult.” With respect to Dr. Witten - yes, it really is. Dated perspectives often punish women for the very thoughts an ...  Show more

 . 48min 37sec
It’s Not Therapy - Epi 100 - What I've Learned in 100 Episodes!

It's the 100th episode! Liana uses her Top 10 Sayings to share what she has learned from her discussions with expert guests about mental health recovery, the strengths & weaknesses of mental health systems and treatments and the essential role of peer counseling. 

 . 48min 37sec
It’s Not Therapy - Epi 99 - Why You Should Care At Any Age

The media feeding frenzy and intra-party backstabbing that forced US President Joe Biden to withdraw his candidacy for the 2024 Presidential Election wasn't just politics - it was a profound example of our society's long-standing prejudice against older people. Award-winning U.S. ...  Show more

 . 48min 30sec